Inspire and encourage yourself ❤️
It's important to inspire and encourage yourself just like I hope to encourage you through the quotes I leave after every post. Even just inside yourself through these what you may I think cheesy and weirdly positive quotes, It may encourage someone close to you or give them the strength to do whatever they need to do. Looking back at quotes like this reminds me of why I said bullet journaling in the first place and why I'm still striving to continue although it might be hard work or it might take more patients. Also there a good way to fill up a page that you may not need but want to feel with something that could be used for something that could be not useful. I chose this inspirational quote because I have anxiety and I am always stressed whether good or bad because of the things that I do and the complicated situations I sometimes find myself in Taking a deep breath is something I'm practicing as well as looking for ways to de-stress myself instead of holding it in such as listening to music or riding a bike which I learn how to do this summer. I know it's so late for me hahaha. But just finding healthy ways to relax your brain and to just escape from your problems for a while to rethink your decisions and to make sure that your mental health is in check is really important especially during stressful times that can trigger anxiety. This is also another way of self-love and just reminding yourself that you can do it and you're capable of it so people can't impact you confidence-wise.
The secret to creativity is knowing how to hide your sources."
- Albert Einstein
It also may save you less money on a therapist. But just these little things really help you learn more about yourself and also another design that gives you more ideas or gives you more ways to be creative journaling your bullet journaling. It's also considered another extra in case you would like to talk more about your mental health or just to remind yourself of something. Be creative with it and also it Blends in with my themed which It was really good, especially on the type of flowers or the type of leaves that are used in this page. You can also make leave quotes into active health check in is like coloring one leave for a specific color or value or just a way to relax your mind if you want to color or if you want to write something down that you're thinking ideas you could fill this page with words or just pictures or maybe nothing because that's significant to you whatever your creative mind believes. Happy journaling!